Listmania defined: On any given day–these are the lists on the wall next to my lap top. I like to stay organized and on top of things, maybe I’m just perimenopausal and have lost some connections in the memory archives. Thank goodness for sticky pads. One of the notes actually says, “Shamatha” Which is Pali for Peaceful Dwelling! Confession, I get a tiny thrill from taking down a note and throwing it away when done!